Wednesday, March 30, 2011

Pink Salmon Croquettes

Ingredients
1 (2.6-ounce) pouch Pink Salmon
1 tablespoon  finely chopped chives
2 teaspoons spicy brown mustard
2 large eggs, beaten
1 teaspoon  lemon juice
1/2 teaspoon salt
1/4 teaspoon  ground black pepper
3/4 cup Panko bread crumbs, divided
Coconut oil, for sauteing
Directions
Place the salmon, chives, mustard, eggs, lemon juice, salt, pepper and 1/4 cup of the bread crumbs into a medium mixing bowl and stir to combine. Divide the mixture into 8 rounds packed firmly and set aside on a parchment lined half baking sheet. Allow to rest for 15 minutes. Place the remaining bread crumbs into a small bowl. One at a time, coat each round in the Panko on all sides.
Heat enough Coconut  oil to cover the bottom of a 12-inch saute pan over medium heat until simmering. Add the croquettes and cook 2 to 3 minutes on each side or until golden brown. Remove to cool.  Allow to cool for 2 to 3 minutes before serving.

*  I used  a half a cup of plain greek yogurt and stirred in 1 tsp. of dill for a dipping sauce.


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7 comments:

  1. Bookmarking this blog so I can come back and visit longer.

    so happy to find your blog...what a fun party
    Hope you will stop by...I have some extra giveaways that require nothing but a comment...no jumping through hoops.
    Teresa
    http://teresa-grammygirlfriend.blogspot.com/

    http://grammyababychangeseverything.blogspot.com/

    ReplyDelete
  2. Looks yummy! I may make this for lunch today.

    Found you on the blog hop. Stop by when you get a chance

    www.facebook.com/zumbapam
    www.zumbawithpam.com

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  3. that looks yummy...new follower here via UBP!! love healthy recipes!!

    ReplyDelete
  4. Hi,

    Really looks yummy :D

    Stopping by from UBP 2011. My name is Juliana and I hope you return my visit to my Personal blog or Shopping blog. Nice to meet you.

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  5. Stopping by to follow from UBP11
    www.mamalovesherbargains.com

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  7. Looks wonderful! I've never had salmon prepared this way!
    I'm a new follower from the blog hop!
    Nice to meet you!
    Hope you will hop by and visit my blog too!
    Have a great 4th!
    nancy
    http://stylendecordeals.blogspot.com/

    ReplyDelete