Monday, March 21, 2011

Healthy Breakfast cookies

1 cup of whole wheat flour

½ cup of self rising flour

½ cup of grape nut flakes

¼ cup of wheat germ

½ cup walnuts

½ cup pumpkin seeds

½ cup dry cranberries

1/2 cup dry blueberries

1 tablespoon of cinnamon

2 teaspoons of vanilla

1 egg

¼ cup of melted coconut oil

¼ cup of apple sauce

Preheat oven to 350 degrees

Makes about 14 large cookies


Mix together egg, vanilla, coconut oil, applesauce
And cinnamon.  Then add in the fruit and the nuts and mix and then add the flours, wheat germ and the grape nut flakes and mix together thoroughly

Use a  tablespoon  heaped to drop the cookies on a  baking sheet, moisten hands to flatten cookie a little.
About 6-7 cookies per pan.  Bake for about  10 min. or until the cookies are golden on the edges. Remove from the oven and cool for about  5 min. before transferring a plate.

* notes… fruit and  nuts of your choice can  be substituted in the recipe.  Ex.  apricots, dates, golden raisins, choc. chips, almonds, pecans.


  1. If I had all the ingredients I would make them right now. They look great.

    I'm following via the blog hop. Come on over and follow back at

  2. Hey there I'm your newest follower from the blog hop. Stop by ad follow back. I would love for you to leave a comment giving me a healthy recipe or tip. This would be great as I embark on my weight loss journey. See ya there!

  3. Newest follower from blog hop! Please follow back :)
    BTW, love the recipe!